FREE Learn to swim guides.
Our Adult Learn-to-Swim pdf booklets include:
Adult Learn to Swim Guide – For People with no Access to a Swim Instructor
Adult Learn to Swim Home Practice - useful information to read before the First Pool Lesson
Tips and Tricks to Ocean Swimming You Can Practice in the Pool - Learn skills and gain confidence for the ocean
The Easiest Way to Swim in Clothes - for anyone who needs to pass the fully clothed swim test
For Swim Instructors:
The Revolutionary New Way to Teach an Adult to Swim in One 3-Hour Session
Ocean Swimming Skills You Can Practice in the Pool - for Trainee Surf Lifesavers
The Secret to Teaching Butterfly to Older People
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Adult Learn to Swim Guide Do you want to learn to swim but do not have access to a swimming instructor or you have tried an instructor and found that their system did not work for you? Have you tried to learn to swim by trying to swim some laps but just found that thrashing arms and legs just made you tired? Would you like to swim a kilometre or two and feel relaxed while doing so? The solution to these questions is our ‘Adult Learn to Swim Guide’ If you are a complete beginner or you just find swimming difficult or very tiring, then this book is for you. This is a simple step by step by step guide with each step building a strong foundation for the next step. You will discover the secrets of swimming and with a little practice you will be able to swim. This guide has been tested at Learn to Swim Workshops and has been found to be the most successful formula to get adults swimming in the shortest possible time. |
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Adult Learn to Swim Guide Home Practice So, you have decided to learn how to swim. That’s fantastic! Congratulations on taking this first step in learning how to swim efficiently and gain confidence in the water. Heading straight to the pool for your first lesson can be somewhat daunting. This is because there is so much unknown. Firstly, you are in an environment you may not be comfortable with, your body does not know the movements required for swimming and some people have trouble with the strength and flexibility required for swimming. This home guide can help make learning to swim much easier by showing you some practice you can do at home before your first lesson in the pool. It will help with your confidence, and you may even get to enjoy your first lesson. |
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Ocean Swimming Skills You Can Practice in the Pool Swimming laps in the pool will make you fitter, stronger and able to swim further. What if you can fast-track what most people learn by trial and error in the ocean by using some of those laps to practice skills that will directly benefit you when you swim in the ocean? You can do this by reading the material and then following the Pool Practice Set at the end of the book. The information will help you be a more capable and confident ocean swimmer and also covers the latest strategies if you do get in to trouble. |
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The Easiest Way to Swim in Clothes Who swims in clothes? Not many people choose to but the Army, Navy, Airforce, Emergency Rescue personal, Scout & Guides do. Most have tests to check their people are competent to swim a short distant fully clothed. By using the techniques described in this book you will be able to understand and overcome the drag that is created by the clothes and be able to effectively swim and stay afloat. |
For swim instructors
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The Revolutionary New Way to Teach an Adult to Swim in One 3 Hour Session This system is invaluable for people who need to learn to swim very quickly or situations where swim teachers visit remote areas and have a limited time to teach people. I also feel that this is valuable in developing nations or situations where people don't have the luxury to attend sessions week after week. In one session it changes the situation of a non-swimmer probably drowning to one of probably surviving if they end up in deep water. It works really well for very poor swimmers as well. Most swim instructors try and correct the poor technique rather than fix the problems with the foundation of their swimming. They often have a lot of old muscle memory locking them into their old poor swimming form. This 3-hour block is enough to create some new correct technique muscle memory. I have used this system successfully over many years to help people become swimmers or better swimmers by the end of the session. |
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Ocean Swimming Skills You Can Practice in the Pool - for Trainee Surf Lifesavers
Held as a one to two hour workshop the benefits of this program are: 1) Trainees are shown ocean swimming skills 2) Trainees can practice the skills in a safe environment ( and do their own practice later ) 3) Weak swimmers can be identified and given advice and if required advised to get some swimming instruction 4) Trainees have more confidence when they get into the ocean 5) Trainees learn skills at the beginning that can save their lives and / or people they rescue 6) Trainees learn the correct ocean skills they can pass on to others ( eg nippers, family, friends ) 7) It can reduce the number of dropouts by trainees who can swim but do not have confidence in the ocean 8) The one session course is fun and interesting for Trainees |
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The Secret to Teaching Butterfly to Older People This book offers a way to teach older people butterfly so that they can enjoy the satisfaction of learning a perceived to be difficult new skill, and it will not break them. |
Request your Free eBook and begin your learning to swim journey today.
Our Global Mission is to Help Adults Learn to Swim
and to Help Swimmers to Swim Better and Be Safer
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